From the monthly archives:

May 2010

Don’t try this at home. Incredible Bicycle Acrobatics

23 May 2010

This is a really impressive performance. The precision and timing is unbelievable.

Share
Read the full article →

Dex Tooke needs help for his RAAM attempt: Mechanic and Medic

20 May 2010

I have been passing on updates on my friend Dex Tooke’s solo attempt at the Race Across America, or RAAM. He sent me an emergency plea last night and it is being spread throughout the network to find some help for this great guy. Kevin, One of my key crew members has had an emergency [...]

Share
Read the full article →

3Bar energy bars for cyclists and triathletes

18 May 2010

Nutrition, or lack thereof, is a big topic these days. Athletes have greater caloric requirements and like obese people, many are in fact under nourished. Finding nutritionally dense food is not that easy. I am learning about finding locally grown produce and getting grass fed beef and hormone free raw milk as a way to [...]

Share
Read the full article →

The BicyCore trainer – Why didn’t I think of that?

17 May 2010

Sunday afternoons are typically quiet at KGS Bikes, with a friend or two dropping in, possibly someone new who is discovering a bicycle studio that is not like other stores. Inventor Shawn Arstein came in with a device that was so unusual and interesting I had to see him demonstrate it. He calls the device [...]

Share
Read the full article →

Dex Tooke RAAM Dress Rehearsal Training Ride photo gallery

9 May 2010

Dex Tooke is training for a solo transatlantic crossing by bicycle in the Race Across America. We created a gallery on Flickr that shows a “Dress Rehearsal” training ride to get the crew up to speed. Here is what Dex sent us along with the photos: Hi Kevin, Just an update on my RAAM training. [...]

Share
Read the full article →
HostGator reviews