From the category archives:

Lance Armstrong

Passing Gas – How to get the most and use the least.

25 August 2009

There is a dirty little secret that some really good triathletes know. Sprinting skills pay off big time. The two reasons to have great sprinting speed are to confidently pass a competitor and to make the best time through rolling hills. From my bike racing career, surges and periods where the peloton went anaerobic were [...]

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Cool picture of Lance and Eddie

28 July 2009

This picture was shown on Lance Armstrong’s twitpic page. I think it says it all about what a champion says about another.

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Matt Lauer copies Lance, falls off bike, blames deer.

24 March 2009

Matt Lauer, Today Show co-host, had a bike crash on the same day as Lance Armstrong. Unlike Lance, however, Matt suffered a separated shoulder and will undergo surgery and be the recipient of ribbing from his colleagues. Here is a report. Here is the Today Show report. I appreciate Matt for riding his bike and [...]

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Guest Post – Jennifer Sage of Viva Travels

19 March 2009

My good friend Jennifer Sage of Viva Travels sent me this today and I had been longing to take a cycling vacation so badly that I thought I would share this with you. Not that I have time to do anything that takes me away from KGS Bikes this year, but I do hope to [...]

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How Do You Like Them Apples? Even on a Trek

14 January 2009

Up The Road is a Trek blog. I found this story on a one off Trek Madone for Lance called How Do You Like Them Apples. Here is an excerpt from the post: The talent in the back room here at Trek rocks. No, its is not for sale and no it will not be [...]

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