<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>KGS Bikes Custom Bicycles &#187; Video</title>
	<atom:link href="http://blog.kgsbikes.com/category/video/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.kgsbikes.com</link>
	<description>World&#039;s premiere custom bicycle design studio - We design the bike around you, not fit you to a bike</description>
	<lastBuildDate>Tue, 13 Dec 2011 13:39:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>KGS Bikes&#8217; First Video &#8211; How to change a rear bike wheel</title>
		<link>http://blog.kgsbikes.com/kgs-bikes-first-video-how-to-change-a-rear-bike-wheel/</link>
		<comments>http://blog.kgsbikes.com/kgs-bikes-first-video-how-to-change-a-rear-bike-wheel/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 11:28:34 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[how-to]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=1223</guid>
		<description><![CDATA[www.youtube.com/watch?v=A7ER02-zr54 I had been promising for some time to help folks with &#8220;how-to&#8221; videos. Here is the first one where I show you how to remove and replace the rear wheel on your bicycle. Thanks for looking and please send me topics for videos. I want to answer your questions! Post from: KGS Bikes Custom [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/kgs-bikes-first-video-how-to-change-a-rear-bike-wheel/">KGS Bikes&#8217; First Video &#8211; How to change a rear bike wheel</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/kgs-bikes-first-video-how-to-change-a-rear-bike-wheel/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Review: GlobalRide training video, &#8220;Urban Assault in Italy&#8221;</title>
		<link>http://blog.kgsbikes.com/review-globalride-training-video-urban-assault-in-italy/</link>
		<comments>http://blog.kgsbikes.com/review-globalride-training-video-urban-assault-in-italy/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 14:59:48 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[cycling DVD]]></category>
		<category><![CDATA[Global Ride]]></category>
		<category><![CDATA[training videos]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=1327</guid>
		<description><![CDATA[The El Nino spring in South Texas, combined with a lot of work to do, minimized the time I had available to ride my bicycle. As such, I started looking for interesting training tools. If one has a basic trainer or rollers, the boredom can be incredible. When I found the folks at Global Ride [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/review-globalride-training-video-urban-assault-in-italy/">Review: GlobalRide training video, &#8220;Urban Assault in Italy&#8221;</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/review-globalride-training-video-urban-assault-in-italy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

