While bicycle technology has changed by leaps and bounds, fitting concepts, particularly with triathletes, have remained remarkably constant. Dan Empfield of slowtwitch.com writes in his article, F.I.S.T. Axioms, 1) Most pro triathletes ride alike, 2) Fit and trim age group triathletes can easily adopt the same positions ridden by the pros, 3) Bodies are smart [...]
