25 September 2009
Now that fall is upon us I hear many people discussing their training options and the range is quite large! Some say they will ride outside even if it is dark or rainy. I call this the Belgian approach, because the weather over there is so wet and cold. Many others switch to spin bikes [...]
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16 October 2008
I have been updating and setting up a few Tacx Fortius Virtual Reality trainers in the KGS Bikes studio. About this time of year people start calling and I have been so excited to see the next level of training.
Look for an article soon entitled, “The Ultimate Spin Bike” where I outline my idea of [...]
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