6 December 2010
Now that fall is upon us I hear many people discussing their training options and the range is quite large! Some say they will ride outside even if it is dark or rainy. I call this the Belgian approach, because the weather over there is so wet and cold. Many others switch to spin bikes [...]
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5 December 2010
I have been updating and setting up a few Tacx Fortius Virtual Reality trainers in the KGS Bikes studio. About this time of year people start calling and I have been so excited to see the next level of training. Look for an article soon entitled, “The Ultimate Spin Bike” where I outline my idea [...]
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