Posts tagged as:

Bicycle Trainer

The BicyCore trainer – Why didn’t I think of that?

17 May 2010

Sunday afternoons are typically quiet at KGS Bikes, with a friend or two dropping in, possibly someone new who is discovering a bicycle studio that is not like other stores. Inventor Shawn Arstein came in with a device that was so unusual and interesting I had to see him demonstrate it. He calls the device [...]

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Do you train in the rain or the dark?

25 September 2009

Now that fall is upon us I hear many people discussing their training options and the range is quite large! Some say they will ride outside even if it is dark or rainy. I call this the Belgian approach, because the weather over there is so wet and cold. Many others switch to spin bikes [...]

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Tacx VR Trainer update

16 October 2008

I have been updating and setting up a few Tacx Fortius Virtual Reality trainers in the KGS Bikes studio. About this time of year people start calling and I have been so excited to see the next level of training. Look for an article soon entitled, “The Ultimate Spin Bike” where I outline my idea [...]

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