Posts tagged as:

rollers

The BicyCore trainer – Why didn’t I think of that?

17 May 2010

Sunday afternoons are typically quiet at KGS Bikes, with a friend or two dropping in, possibly someone new who is discovering a bicycle studio that is not like other stores. Inventor Shawn Arstein came in with a device that was so unusual and interesting I had to see him demonstrate it. He calls the device [...]

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Do you train in the rain or the dark?

25 September 2009

Now that fall is upon us I hear many people discussing their training options and the range is quite large! Some say they will ride outside even if it is dark or rainy. I call this the Belgian approach, because the weather over there is so wet and cold. Many others switch to spin bikes [...]

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