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	<title>KGS Bikes Custom Bicycles &#187; Triathlon</title>
	<atom:link href="http://blog.kgsbikes.com/tag/triathlon/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.kgsbikes.com</link>
	<description>World&#039;s premiere custom bicycle design studio - We design the bike around you, not fit you to a bike</description>
	<lastBuildDate>Tue, 13 Dec 2011 13:39:30 +0000</lastBuildDate>
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		<title>KGS Bikes&#8217; Client Charlie Brockus Wins Rohto Ironman 70.3 Hawaii</title>
		<link>http://blog.kgsbikes.com/kgs-bikes-client-charlie-brockus-wins-honolulu-70-3/</link>
		<comments>http://blog.kgsbikes.com/kgs-bikes-client-charlie-brockus-wins-honolulu-70-3/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 15:09:46 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[70.3]]></category>
		<category><![CDATA[custom bicycle]]></category>
		<category><![CDATA[custom bicycles]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[KGS Bikes]]></category>
		<category><![CDATA[Kona]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[triathlon bike]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=1712</guid>
		<description><![CDATA[One of the best parts of being involved with KGS Bikes is hearing of successes from our friends and clients. Charlie Brockus is in the 60-64 age group and is shown here on his way to winning his age group at the Rohto Ironman 70.3 Hawaii triathlon. This gets Charlie his ticket to Kona, the Ford [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/kgs-bikes-client-charlie-brockus-wins-honolulu-70-3/">KGS Bikes&#8217; Client Charlie Brockus Wins Rohto Ironman 70.3 Hawaii</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/kgs-bikes-client-charlie-brockus-wins-honolulu-70-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Robbie Wade had the luck of the Irish for the Cap Tex Triathlon</title>
		<link>http://blog.kgsbikes.com/how-robbie-wade-had-the-luck-of-the-irish-for-the-cap-tex-triathlon/</link>
		<comments>http://blog.kgsbikes.com/how-robbie-wade-had-the-luck-of-the-irish-for-the-cap-tex-triathlon/#comments</comments>
		<pubDate>Sun, 29 May 2011 19:49:38 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Bicycle Positioning]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Balance point]]></category>
		<category><![CDATA[BalancePoint]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[KGS Bikes]]></category>
		<category><![CDATA[Parlee]]></category>
		<category><![CDATA[positioning]]></category>
		<category><![CDATA[professional triathlete]]></category>
		<category><![CDATA[Robbie Wade]]></category>
		<category><![CDATA[tri bike]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[triathlon bike]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=1669</guid>
		<description><![CDATA[While KGS custom triathlon bicycles provide huge improvements in performance for triathletes, few triathletes come investigate. Most either follow what is on Slowtwitch or are so risk averse that it could take over a year before they would consider even having their positions checked, much less consider a change. When pro triathlete Robbie Wade had [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/how-robbie-wade-had-the-luck-of-the-irish-for-the-cap-tex-triathlon/">How Robbie Wade had the luck of the Irish for the Cap Tex Triathlon</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/how-robbie-wade-had-the-luck-of-the-irish-for-the-cap-tex-triathlon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>When the best is not the best &#8211; The SRAM Red front derailleur</title>
		<link>http://blog.kgsbikes.com/when-the-best-is-not-the-best-the-sram-red-front-derailleur/</link>
		<comments>http://blog.kgsbikes.com/when-the-best-is-not-the-best-the-sram-red-front-derailleur/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 21:41:43 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Components]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Campagnolo]]></category>
		<category><![CDATA[custom triathlon bike]]></category>
		<category><![CDATA[Parlee]]></category>
		<category><![CDATA[SRAM]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[TT]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=1638</guid>
		<description><![CDATA[Most of the bicycles that roll out of KGS Bikes have Campagnolo componentry. Campagnolo does not currently have an 11 speed bar end shifter for time trial bikes, however, though rumors abound regarding a shifter to be introduced this fall. The first SRAM Red equipped KGS / Parlee custom triathlon bike was completed recently and [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/when-the-best-is-not-the-best-the-sram-red-front-derailleur/">When the best is not the best &#8211; The SRAM Red front derailleur</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/when-the-best-is-not-the-best-the-sram-red-front-derailleur/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KGS Bikes BalancePoint™ Setup bike 2.0</title>
		<link>http://blog.kgsbikes.com/kgs-bikes-balancepoint%e2%84%a2-setup-bike-2-0/</link>
		<comments>http://blog.kgsbikes.com/kgs-bikes-balancepoint%e2%84%a2-setup-bike-2-0/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 00:03:31 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Bicycle Positioning]]></category>
		<category><![CDATA[BalancePoint™]]></category>
		<category><![CDATA[bike fit]]></category>
		<category><![CDATA[bike fitting]]></category>
		<category><![CDATA[custom bicycle]]></category>
		<category><![CDATA[custom bike]]></category>
		<category><![CDATA[Tacx Fortius]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[triathlon bike]]></category>
		<category><![CDATA[virtual reality]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=1557</guid>
		<description><![CDATA[At KGS Bikes, finding one&#8217;s perfect position is standard procedure. Many times, however, clients have asked, &#8220;How do I know that this position will work where I ride?&#8221; This is a legitimate question. Over the holidays I found a second setup bike frame that was the same as my original. I have done lots of [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/kgs-bikes-balancepoint%e2%84%a2-setup-bike-2-0/">KGS Bikes BalancePoint™ Setup bike 2.0</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/kgs-bikes-balancepoint%e2%84%a2-setup-bike-2-0/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What a saddle adjustment can do to a 70.3 time!</title>
		<link>http://blog.kgsbikes.com/what-a-saddle-adjustment-can-do-to-a-70-3-time/</link>
		<comments>http://blog.kgsbikes.com/what-a-saddle-adjustment-can-do-to-a-70-3-time/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 18:24:31 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[70.3]]></category>
		<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Athletes]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=1138</guid>
		<description><![CDATA[I had an emergency call from my friends Mark and Julie Crosno last week as something had changed on her bike setup. I cleared my calendar and drove to Houston the next day as Julie was distraught, this close to the Ironman 70.3 Worlds in Clearwater. I wrote about this in the Ezine last week. [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/what-a-saddle-adjustment-can-do-to-a-70-3-time/">What a saddle adjustment can do to a 70.3 time!</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/what-a-saddle-adjustment-can-do-to-a-70-3-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KGS Bikes &#8211; Buddy Can you Spare Some Change, or Why Triathletes Resist</title>
		<link>http://blog.kgsbikes.com/kgs-bikes-why-triathletes-resist-change/</link>
		<comments>http://blog.kgsbikes.com/kgs-bikes-why-triathletes-resist-change/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 15:12:13 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Bicycle Fitting]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[bike fit]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=553</guid>
		<description><![CDATA[The triathlon season is upon us and I am talking to people who have suffered a bad position on their bike for much of last season, stating that they couldn&#8217;t afford to change. This is a fascinating phenomenon and I believe I can understand why. Triathlon is an endurance sport and as such, repetitive strain [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/kgs-bikes-why-triathletes-resist-change/">KGS Bikes &#8211; Buddy Can you Spare Some Change, or Why Triathletes Resist</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/kgs-bikes-why-triathletes-resist-change/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lisa &#8220;Trixie&#8221; Taylor, Ultra duathlete, triathlete, doing it right one step at a time</title>
		<link>http://blog.kgsbikes.com/lisa-trixie-taylor/</link>
		<comments>http://blog.kgsbikes.com/lisa-trixie-taylor/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 10:20:35 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Cycling lifestyle]]></category>
		<category><![CDATA[Fountain of Youth]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[Lisa "Trixie" Taylor]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=557</guid>
		<description><![CDATA[I am always on the internet, blogosphere, you name it, building relationships one at a time for KGS Bikes. My business is involved in helping others move forward through cycling and one of the joys of this job is crossing paths with people who are working incredibly hard for their passion. As my friends know, [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/lisa-trixie-taylor/">Lisa &#8220;Trixie&#8221; Taylor, Ultra duathlete, triathlete, doing it right one step at a time</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/lisa-trixie-taylor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Triathlon as a spectator sport</title>
		<link>http://blog.kgsbikes.com/triathlon-as-a-spectator-sport/</link>
		<comments>http://blog.kgsbikes.com/triathlon-as-a-spectator-sport/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 02:59:19 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Fountain of Youth]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=878</guid>
		<description><![CDATA[I have had a chance to get out of the studio and go to a few triathlons lately. I will be going to many more. I see why triathlon is growing while bicycle racing is not. The sight of all these people facing their own limits is very cool. Additionally, I have a new found [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/triathlon-as-a-spectator-sport/">Triathlon as a spectator sport</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/triathlon-as-a-spectator-sport/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KGS Bikes &#8211; Comparing Lance, a Professional Triathlete and You</title>
		<link>http://blog.kgsbikes.com/kgs-bikes-comparing-lance-a-professional-triathlete-and-you/</link>
		<comments>http://blog.kgsbikes.com/kgs-bikes-comparing-lance-a-professional-triathlete-and-you/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 01:40:33 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Bicycle Fitting]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[bike fit]]></category>
		<category><![CDATA[Elite Triathlon]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=605</guid>
		<description><![CDATA[Have you ever wondered what goes into Lance Armstrong&#8217;s bike? Do you know what separates his bike from his teammates? If you were a pro triathlete, and a bike manufacturer gave you a bike for sponsorship, how would that make you feel? As a &#8220;regular person&#8221; what kind of technology can you get in cycling, [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/kgs-bikes-comparing-lance-a-professional-triathlete-and-you/">KGS Bikes &#8211; Comparing Lance, a Professional Triathlete and You</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/kgs-bikes-comparing-lance-a-professional-triathlete-and-you/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Parlee Z4, Z5 and Stock TT &#8211; Another way to get the best</title>
		<link>http://blog.kgsbikes.com/parlee-z4-z5-and-stock-tt-another-way-to-get-the-best/</link>
		<comments>http://blog.kgsbikes.com/parlee-z4-z5-and-stock-tt-another-way-to-get-the-best/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 01:07:21 +0000</pubDate>
		<dc:creator>kgsbikes</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Parlee]]></category>
		<category><![CDATA[Time Trial]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[TT]]></category>
		<category><![CDATA[Z2]]></category>
		<category><![CDATA[Z3]]></category>
		<category><![CDATA[Z4]]></category>
		<category><![CDATA[Z5]]></category>

		<guid isPermaLink="false">http://blog.kgsbikes.com/?p=1200</guid>
		<description><![CDATA[I just received a call from a Facebook friend interested in a Parlee Z5. While I don&#8217;t inventory stock Parlees I do offer them to folks who are confident that they know what they want. Not everyone wants to travel to San Antonio to get a custom KGS bike with a custom positioning. Here is [...]<p>Post from: <a href="http://blog.kgsbikes.com">KGS Bikes Custom Bicycles</a><br/><br/><a href="http://blog.kgsbikes.com/parlee-z4-z5-and-stock-tt-another-way-to-get-the-best/">Parlee Z4, Z5 and Stock TT &#8211; Another way to get the best</a></p>
]]></description>
		<wfw:commentRss>http://blog.kgsbikes.com/parlee-z4-z5-and-stock-tt-another-way-to-get-the-best/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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