12 January 2011
At KGS Bikes, finding one’s perfect position is standard procedure. Many times, however, clients have asked, “How do I know that this position will work where I ride?” This is a legitimate question. Over the holidays I found a second setup bike frame that was the same as my original. I have done lots of [...]
Read the full article →
6 December 2010
Now that fall is upon us I hear many people discussing their training options and the range is quite large! Some say they will ride outside even if it is dark or rainy. I call this the Belgian approach, because the weather over there is so wet and cold. Many others switch to spin bikes [...]
Read the full article →
